Carbon - Smart Diet Coach 2.54.1956

Reform LLC – Freeware – iOS
hors 5665 votes

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Carbon Diet Coach is a science-based nutrition app developed by distinguished nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences), Holly Baxter (MS Dietetics), and Registered Dietitian Keith Kraker (BS Dietetics). It offers a comprehensive solution to achieve long-lasting results, whether your objective is fat loss, muscle building, metabolic improvement, or weight maintenance.

Unlike traditional nutrition coaching, Carbon Diet Coach provides personalized guidance at a fraction of the cost. By selecting your specific goal and answering a few brief questions, the app generates a customized nutrition plan tailored to your goals and metabolism.

What sets Carbon apart is its ability to adjust your plan as you progress, ensuring optimal results. If you encounter a plateau or stall in your progress, Carbon will make necessary adjustments to keep you on track towards your goal. The app utilizes cutting-edge techniques in nutrition science to deliver the best possible outcomes.

The steps to success with Carbon Diet Coach are straightforward:

<ul>
 <li>Log your food using the built-in food tracker</li>
 <li>Record your body weight</li>
 <li>Check-in weekly</li>
</ul>

If you follow these simple steps, Carbon takes care of the rest!

Carbon Diet Coach offers unique features that distinguish it from other nutrition coaching apps. For instance, it allows you to tailor your nutrition plan to suit your dietary preferences:

<ul>
 <li>Balanced</li>
 <li>Low Carb</li>
 <li>Low Fat</li>
 <li>Ketogenic</li>
 <li>Plant-Based</li>
</ul>

Each setting is fully customizable, ensuring a sustainable plan that aligns with your preferences.

An additional feature that sets Carbon apart is the diet planner. If you prefer alternating between high and low-calorie days instead of consuming the same foods daily, the diet planner enables you to set up your week and stay on track. In case you overindulge on one day and are unsure how to adjust your nutrition plan for the remainder of the week, simply modify the diet planner to account for your overindulgence, and Carbon will handle the rest!

Other notable coaching features provided by Carbon Diet Coach include:

<ul>
 <li>Adjustable check-in days</li>
 <li>Check-in explanations, eliminating any uncertainty regarding app changes</li>
 <li>Check-in history displaying adjustments made by the app</li>
 <li>Charts illustrating weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate</li>
 <li>Early check-in feature for those unable to check in on their designated day</li>
 <li>Goal tracker to monitor progress and proximity to target</li>
 <li>Recommendations provided upon reaching a goal for effective future planning and maintaining results</li>
 <li>Integration with Apple Health to automatically retrieve Body Weight and Body Fat values</li>
</ul>

If you are already well-versed in nutrition and do not require coaching assistance from Carbon, you can input your nutrition targets and solely utilize the app's food tracker. However, aside from its impressive coaching capabilities, Carbon offers a stellar food tracker that boasts the following features:

<ul>
 <li>Extensive food database</li>
 <li>Barcode scanner</li>
 <li>Quick addition of macros</li>
 <li>Meal duplication</li>
 <li>Favorite foods list</li>
 <li>Custom food creation</li>
 <li>Custom recipe creation</li>
</ul>

No matter what your objective may be, Carbon Diet Coach is the ultimate solution, characterized by its simplicity, scientific approach, and sustainability.

App Subscriptions:

<ul>
 <li>Monthly</li>
 <li>6 Months</li>
 <li>Yearly</li>
</ul>

Subscription renewal occurs automatically unless auto-renew is turned off at least 24 hours prior to the end of the current subscription period. To disable this function, simply access your iTunes account settings and disable auto-renew. Renewal payments vary based on subscription duration and pricing at the time of renewal. Your iTunes account will be charged upon confirmation of purchase.

Food database powered by FatSecret:

<a href="https://fatsecret.com">https://fatsecret.com</a>

Terms and Conditions:

<a href="https://joincarbon.com/terms-and-conditions/">https://joincarbon.com/terms-and-conditions/</a>

<a href="https://joincarbon.com/privacy-policy/">https://joincarbon.com/privacy-policy/</a>

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